Day 22

The countdown continues!!!!

Today I woke up and cooked myself (and others) eggs in coconut oil, with avocado and fresh tomatoes on the side. Apple slices too. Then off to work at the school. I was bad and didn't do my tonic (wrist slap) and drank 3 cups of coffee! Tomorrow I will be better.

Then after working at the school this morning a meeting with a truly wonderful woman who is helping me with my desire to get this body healthy and functioning without as many internal aches. I have had an ache in a specific area of my body for a few years, not realizing what the cause was. We discovered it. I hope I can choose my health over that pesky desire to eat chocolate and sugar! Daily choice of not putting poisons in my body.

What will I find at the end of this road? A refreshed version of me. I hope my mind really enjoys all this work. I know that my body is going to be muy thankful!

Snubbing old age, eating well, continuing my mind work, daily body toning and Yoga. A retreat is in my future... oh yea! Day 22? I LOVE YA!