Vippassana Reatreat/Workshop

I had no idea what I as getting into, it was rough. I still haven't recovered after 2 weeks. It changed mylife for sure, and my mindset. I will write a lot more when i have chance, but imagine hat all your thoughts are technically judgements on past experiences, and you can analyze and difuse all those thoughts in moments. Once you get to the point of acclimation, it feels so peaceful! More soon.

Time to Check back IN!

 

Melanie in Alaska....

I didn't write down much about this trip yet, It's been a very long time since I have written anything on this blog. 

The COVID blog was for a coaching class that didn't seem to fit for me, but lesson learned. Time for me to FOCUS on getting back to this beautiful state. 

MElanie, signing in again! Postings to follow.