I had a huge meltdown last night. I am tired of being "angry". Maybe its time to get to the root of exactly WHY I am angry. Can anyone offer me a "process"? I would love some alone time and I mean ALL alone time. I don't get that very much. if ever... See what I mean? Angry. Time to set up some fences and sit in the middle to think, process and alleviate my clutter.
Watch for happier thoughts tomorrow.
Maybe you could check Eric Maisel, he is a psychologist and has a unique way of looking at depression, existence and all of that stuff.
ReplyDeleteHe has a newsletter every sunday and wrote lots of books. Find him on the web if you feel like it.
Good luck and cheers